News

November 19, 2021

Happy International Men’s Day! Are you happy? And, are you okay?

November 18, 2021

International Men’s Day is tomorrow, Friday, November 19, and our second last instalment in the Know Your Man Facts - Mental Health series looks at what actions men can take to help a mate, possibly even save his life.

November 17, 2021

Developing a healthy mindset can help you stay mentally healthy. We have rated this high alongside having a healthy body and creating a healthy lifestyle in the 2021 Know Your Man Facts campaign for International Men’s Day on Friday, November 19.

November 16, 2021

It’s a fact that creating a healthy lifestyle can help you stay mentally healthy. What does this mean exactly and what are some of the activities you can include in your lifestyle that might also be good for your mental health?

November 15, 2021

Over the past week we’ve been reminded of the cold facts surrounding men’s mental health in the 2021 Know Your Man Facts series.

November 14, 2021

A lot has been written about the importance of social connection in feeling good. Humans are social beings and most gravitate towards the company of others, it is one of the greatest determinants of mental health.

November 12, 2021

It’s the weekend, a time when separation from family can feel as sharp and as dull as it’s ever going to be.

November 12, 2021

Here are 12 common risk factors that can impact our mental health: social isolation, money issues, housing issues, bereavement, work issues, health issues, drugs and alcohol, relationship issues, abuse, trauma, inequality and stress.

November 11, 2021

1 in 2 men will have a diagnosable mental health disorder like depression or anxiety in their lifetime. 

November 10, 2021

International Men’s Day on November 19 is a great opportunity to talk about men’s mental health. Here’s why.