More and more research is showing us that we can do certain things to improve our moods, reduce the risk of depression, strengthen relationships, keep us healthy and even add up to seven years to our lives - it all comes down to living well.

The Living Well Expo Redland Bay will showcase the region‛s organisations and services aimed at helping you live a healthier and happier life! Come on down to the Living Well Expo Redland Bay and find out what you can do across all the areas of your life to keep living well.

Enjoy a coffee and BBQ lunch for a gold coin donation - and lots of great demonstrations and displays to keep you entertained!

Please RSVP with numbers to [email protected]