Build A Brotherhood runs free men’s support groups twice a month (first and third Thursday). This event will take place again on 21 November, two days after International Men's Day. 

Men come who do not know one another with the support of a  family therapist and drug/ alcohol counsellor and the group also runs basic life skills course that cover;

* communication skills

* self care techniques

* healthy relationships

* healthy morals and values

* trauma

* addiction 

* advice with mental health and others ways of help

* looking at our past to see how it is effecting our present and future

* grief and loss 

* self esteem

* body image

* bullying

* what to do when someone is suicidal, what to look for and what to recognise within yourself

* emotional regulating 

Also anything people would like to ask or learn is taken on board and worked through.

Men's stories are shared on the Facebook “Men’s Group” and Instagram @_buildabrotherhood to encourage others to speak up.

Find out more on Facebook

Visit the Build A Brotherhood website